Freeman Brock

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The Best Brain Power Supplement: Ginkgo Biloba

24th March 2010
This ancient Chinese herb is an extract made from the leaf of the Ginkgo tree. It is the most well-documented plant extract used to support brain function - there are more than 1,000 studies of Ginkgo Biloba from all over the world. The consensus is that ... Read >

Games to Relieve Stress for Groups

24th March 2010
groups at hand, or at least have an idea of how these stress relief games for groups work. You'll find that these games will help to break down the natural barriers that exist as groups begin to form and develop. Stress Relief Games for Groups #1: I... Read >

Neutralizing Conflicts and Enhancing Communication

24th March 2010
Using active listening through a spat is the first move you can take to mitigate the situation and crack whatever problems have surfaced. Realize, nonetheless, that when people feel strongly about an issue, their emotions will impact their ability to corr... Read >

Empower Your Way Out of Procatination

24th March 2010
One of the most destructive effects of procrastination is the fact that it makes you feel out of control. Procrastination is like an 'invisible force' that keeps you from doing the very things you know you must do. With the increasing demands on our time ... Read >

Getting through the Tough Times in Life

24th February 2010
But this one thing I know: There will be change. There will be ups and there will be downs. That's how life is -- there are good times and not so good times. The good times will not last forever. Every now and then, there will be rough times. But remember... Read >

Find Strength in Difficult Times through Intuition and Inner Wisdom

24th February 2010
All of us were created with an innate inner wisdom which guides our lives, serves as an inner "truth meter" and helps us to make important decisions at critical turning points in our lives. Some call this natural gift intuition, spiritual guidance or "gut... Read >

The Differences of NLP and CBT from Counseling

24th February 2010
If you are considering having some form of therapy it can sometimes be difficult to decide which therapy is best suited to meet your needs. Most people are aware of what counseling is, but nowadays there are other options such as Cognitive Behavioural The... Read >